Prawns

Prawn pickle is a type of condiment made by marinating prawns in a mixture of spices, vinegar, and oil. Here are some of the potential benefits of consuming prawn pickle:

1. Rich in protein: Prawns are a good source of protein, and consuming them in the form of pickle can help you add more protein to your diet.
2. Good for gut health: Prawn pickle is made with vinegar, which is known to have probiotic properties that can support a healthy gut flora.
3. Source of antioxidants: Many spices used in prawn pickle, such as cumin, coriander, and turmeric, contain antioxidants that can help protect the body from oxidative stress.
4. &,nbsp,Helps in digestion: The spices in prawn pickle can help stimulate the production of digestive enzymes, which can aid in the digestion of food.
5. Convenient and tasty: Prawn pickle is a convenient way to add flavor to meals and can be used as a condiment for a variety of dishes, including rice, bread, and meats.